Survey finds taste drives healthy living decisions.
The Los Angeles Times (5/24), reports on findings from an annual poll indicating that food purchases are driven by taste (87%), price (73%), healthfulness (61%), and convenience (53%). Nearly one quarter of the survey respondents said their diets were “extremely” or “very unhealthful,” although most were trying to improve their diets. “Less than 20% meet national guidelines for activity.
Dr. WELLderly note—Taste is driven by the addiction to FAT, SUGAR and SALT. Which promotes diseases—of—heart, brain, joints etc. etc. etc.
The four food groups are NOT sugar, salt, grease and a beverage.
If, OW think this mantra often—”I USED to eat lots of sweets—BUTT that’s all behind me now!” BUTT with exercise, I can—move it, use it and LOSE it!